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Day 2 of Ashtanga Mysore workshop

posted Sep 20, 2011, 4:31 PM by John Henry Thompson   [ updated Sep 23, 2011, 6:46 AM ]
Second morning getting up at 5am for 6:30 am Ashtanga Mysore workshop with Jill Manning.
Able to put in required hours of  regular work after practice.
Not as hard as I thought it would be to integrate early morning practice.
I go to bed earlier (10pm) and have more energy during the day.
Maybe it can be come a regular method of practice.

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